Balanced Diets
March 13, 2010 - 6:03 am
Yeah, Yeah, I started another diet until I started to feel tired, hungry, and fustrated. What is wrong with these new age diets? Why do the leave me feeling this way? Then, I had a revelation. Maybe I feel this way became I am missing something in my diet. Don’t get me wrong there are some good ones like Medifast but I can’t afford them. So, I realized the key is not in dieting but in lifestyle changes. I switch my large plate for a saucer and eat fruit and vegs for snacks and don’t eat after 6pm. I is working!!!!